Depression, Anxiety & Stress
VitaMinds
Your local NHS talking therapies service, known as IAPT (Improving Access to Psychological Therapies) is a free service. We all experience times when we feel we can’t cope, sometimes this can start to affect our everyday lives and prevent us from doing things we normally do.
Telephone: 0333 0153 496
Website: www.vitahealthgroup.co.uk/vitaminds
NHS Self-Referral: www.vitahealthgroup.co.uk/derby-and-derbyshire-test
Talking Mental Health - Derbyshire
Talking Mental Health Derbyshire offers a range of therapies for people experiencing common psychological difficulties, such as those feeling anxious, low, or depressed.
Telephone: 0300 123 0542
Website: www.derbyshirehealthcareft.nhs.uk
Email: dhcft.talking@nhs.net
Mental Health Foundation
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.
Website: www.mentalhealth.org.uk
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Mental Health Together
We believe that people with first-hand experience of mental health conditions, and those who care for them, are the people best qualified to help shape health and social care services to provide better care in the future.
Telephone: 01773 880786
Website: www.mentalhealthtogether.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk