Make 2025 the year you quit smoking for good. There’s lots of free support available to help you.
• Join thousands of other people preparing to quit smoking this New Year.
• Quitting smoking is best thing you can do for your health. Get ready to quit for good this New Year.
• You’re far more likely to quit smoking successfully with the right support. Discover what’s available at NHS Better Health and prepare to quit for good this New Year.
• Getting support from your local stop smoking service gives you the best chance of quitting smoking successfully. Visit NHS Better Health to find your nearest service and get ready to quit for good in 2025.
• It’s never too late to quit smoking and you will notice almost immediate improvements to your health when you stop. New Year is a great time to join others giving quitting a go.
• Did you know that the average smoker could save around £3000 per year by quitting? Track your savings with the free NHS quit smoking app.
• Want to quit smoking but not sure where to start? Get your free personal quit plan now.
• Want to know more about using a vape to quit smoking? There’s lots of information available on the NHS Better Health website NHS Better Health
Key messages
• Quitting smoking is the best thing you can do for your health.
• It’s never too late to quit smoking. Even if you’ve tried quitting before, give it another go this New Year.
• When you stop smoking, there are almost immediate improvements to your health.
• There’s no need to go it alone – it’s much easier to stop smoking when you get the right support and there are lots of options to choose from.
• Getting free expert support from your local stop smoking service is proven to give you the best chance of quitting successfully. Some are now able to offer free vape starter kits too.
• NHS Better Health offers a range of free quitting support including:
- NHS Quit Smoking app
- Personal quit plan
- 28-day email programme
- Local stop smoking service look-up tool
as well as advice on stop smoking aids including information on how vaping can help you quit smoking.